Service Description

Silent Bliss is a space to explore silence. It is an invitation to pause, to listen to your heart and to tune in to what you most need. Why silence?, there is great liberation when we come to realise that we have the power to shift our inner emotional landscape. Through the practice of silence, we slowly become aware of our thinking, rather than being fully "attached" or "identified" with it. We begin to witness the stories we tell ourselves, which have often kept us stuck in an unhelpful loop. With this powerful new awareness comes space to invite in the qualities that will help us grow and flourish, self-acceptance, patience, compassion and curiosity. We offer two sessions per month, in person (1st week of the month) and an online (3rd week of the month) session. We can only accommodate 8 participants, please make an early book to reserve your space.